I’ve been told recently that I have a hyper vigilant brain but personally I think it is mainly focused on others opinions on me. I always think that my friends/family/roommates/anyone really, is super mad/frustrated/annoyed/angry with me even if there is absolutely no proof for this thinking. I then feel like they are getting even more frustrated with me when I ask whether they are mad at me or not. I always feel like people are just pretending to be my friend and like me even if there is no logical proof of this. I hate feeling like this because I feel so weak and pathetic and frustrated with myself for not simply accepting the fact that people might actually like hanging out with me.

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